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I am a Licensed Psychologist specializing in counseling couples and individuals. The methods I use include PACT (Psychobiological Approach to Couples Therapy), EMDR (Eye Movement Desensitization and Reprocessing), and mindfulness. These well researched approaches apply principles of attachment and neuroscience, which are helpful for working with relationship concerns and relieving anxiety and stress. Our work together will facilitate positive changes in how you live your life and how you interact with the people who matter most to you. You will shift from a space of surviving to a place of healing and thriving.
My experiences as a wife and mom deeply inform my clinical work. I bring empathy, warmth, intuitive knowledge, and a sense of playfulness to our sessions. In addition to counseling and psychotherapy, I offer both group and individual consultation to helping professionals who want to expand their clinical knowledge and skills. Also, if you are an individual or couple searching for ways to relax and renew, look at the wellness classes, workshops and retreats I am currently offering. They include yoga, meditation, personal growth, and relationship enhancement—all geared to guiding you towards experiencing a meaningful, abundant life.
“Several friends of mine saw Dr. O’Brien for couples counseling and highly recommended her. They called her the relationship whisperer.”
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Fort Collins, Colorado
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